Food is important in controlling inflammation. Here are some tips for your meals which will help in Managing your rheumatoid arthritis.
Breakfast: For a twist on traditional oatmeal porridge, why not try adding a super-grain: quinoa. Add dried (or fresh) tart cherries. They contain anthocyanin, which is a powerful antioxidant that may help cut inflammation.
Smoothies are just the thing for busy folks. Make the tea ahead of time and store in the fridge fo ...
Most people have heard of the two main types of diabetes. But did you know the name has nothing to do with high blood sugar? It's a general term for any condition that causes your body to make a lot of urine.