KARACHI – Health experts are expressing deep concern over a growing trend: increasing numbers of Pakistan’s youth are experiencing heart attacks, with cases now appearing in individuals in their 20s and 30s, a demographic previously considered at low risk.
Shift in Demographics
Cardiologists report that nearly one-third of heart attack patients in major urban hospitals are now below the age of 40—a stark change from a decade ago when such incidents were largely confined to middle-aged or older adults.
Contributing Factors
A mix of poor lifestyle choices—including sedentary habits, unhealthy diets, rising obesity rates, smoking, and high-stress levels—is being blamed. Many patients also exhibit early signs of hypertension and high cholesterol at relatively young ages.
Awareness and Diagnostic Challenges
Young adults frequently misinterpret warning signs such as chest discomfort, breathlessness, or unexplained fatigue as non-cardiac. Clinicians caution that delayed recognition of symptoms often leads to critical deterioration before timely treatment can be administered.
Preventive Steps Urged
Medical professionals advocate for regular health screenings starting in early adulthood, emphasizing blood pressure, cholesterol, and blood sugar checks. Lifestyle adjustments—balanced nutrition, regular physical activity, reduced tobacco and fast-food intake—are considered vital.
Healthcare System Response
Hospitals in cities like Karachi, Islamabad, and Lahore are expanding youth-focused cardiac clinics and awareness campaigns. Public–private partnership initiatives are also organising free cardiovascular check-up drives in educational institutions and community centres.
Policy and Funding Needs
Advocates are calling on government and health authorities to increase funding for heart disease research and national prevention strategies targeting youth. They propose integration of cardiovascular risk education into school and university health programmes.
This story has been reported by PakTribune. All rights reserved.