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Thursday Oct 2, 2014, Zul-hijjah 7, 1435 Hijri
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Poor breakfast linked to metabolic syndrome

02 October, 2014

ISLAMABAD: People who tend to skip breakfast during their teens are actually putting themselves at the risk of developing metabolic syndrome as they grow old.

Metabolic syndrome is an all-encompassing term for various problems, including abdominal obesity, high cholesterol, high blood pressure, high blood sugar levels, or a resistance to insulin.

According to the latest study, people who neglected to eat breakfast or ate a poor breakfast had a 68 percent higher ... read more


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Eating and sleeping well hold keys to a longer life: Study

ISLAMABAD: Good sleep patterns can help men live longer, but women will only benefit if they follow a diverse diet, a new Australian study has found.

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