Pakistan News Service

Saturday Nov 1, 2014, Muharram 8, 1436 Hijri
Logo Logo
LATEST :
Pakistan News Home -> Health -> News Details

Fish oil helps reduce diabetes risk

16 January, 2014

ISLAMABAD: Researchers have said that high concentrations of serum long-chain omega-3 fatty acids, derived from fish and fish oils, may help reduce the risk of type 2 diabetes.

Ongoing at the University of Eastern Finland, the Kuopio Ischaemic Heart Disease Risk Factor Study (KIHD) determined the serum omega-3 fatty acid concentrations of 2,212 men between 42 and 60 years of age at the onset of the study, in 1984 - 1989.

During a follow-up of 19.3 years, 422 men were diagnosed with type 2 diabetes.

Serum long-chain omega-3 fatty acid concentrations were used to divide the subjects into four categories.

The risk of men in the highest serum omega-3 fatty acid concentration quarter to develop type 2 diabetes was 33 per cent lower than the risk of men in the lowest quarter.

The study sheds new light on the association between fish consumption and the risk of type 2 diabetes. A well-balanced diet should include at least two fish meals per week, preferably fatty fish.

The study has been published in journal Diabetes Care.

End.

 What do you think about the story ? Leave your comments!

Heading (Optional)
Your Comments: *

Your Name:*
E-mail (Optional):
City (Optional):
Country (Optional):
 
 
Field marked(*) are mandatory.
Note. The PakTribune will publish as many comments as possible but cannot guarantee publication of all. PakTribune keeps its rights reserved to edit the comments for reasons of clarity, brevity and morality. The external links like http:// https:// etc... are not allowed for the time being to be posted inside comments to discourage spammers.

  Speak Out View All
Imran - Qadri long march
Artilce 6 and Musharraf Trail
  Quick Vote Show Results
Question: "In view of the current situation do you think Talks with Taliban should take place only within the ambit of Article 4 of Objectives Resolution that defines our Common Purpose i.e. PM/ President down to all Pakistanis to work till we achieve the rights of Democracy, Freedom, Tolerance and Social Justice for all Pakistanis:"
Yes
No
 
Candid Corner
Exclusive by
Lt. Col. Riaz Jafri (Retd)
Gullu Butt sent to prison for 11 years
Sweden becomes the first E.U. member to recognize the state of Palestine
Suggested Sites